Get to Know ONE Shadow Self.
Noon Doesn't Last Forever: Embracing the Full Cycle.
12 August - 18 August, 2024: We did it, everyone: we’re finally sinking into the vibration of our highest timeline. We tuckered ourselves out & stopped floundering - fighting our most authentic path. Our inner adolescent might have been RAGING (lots of “I don’t wanna…..” statements). We might feel lost in the dark, emotional as can be, ALL over the place… living lifetimes in one day & doing SOMETHING why we sleep because it is not bringing the feeling of rest when we wake up. If any of this rings true: you’re doing great! You are RIGHT ON TIME!
What we’ve been discussing as of late:
splits in timelines & communities.
God, Source, Universe offering you blessings, ideas & signs.
Imposter syndrome & delays came in HOT (Rx Season & Mercury Rx).
Exhaustion is a food group & sleep is a delicacy.
Dreams, messages & signs are EVERYWHERE. Source is TALKING.
Learning how to master our senses (LISTEN) & learn NEW ways to commune with our Spirit Team.
& so much more!
***BEFORE you begin this Article: in the Spiritual Community there are MANY MANY MANY versions as to WHAT the Shadow Self is, WHAT “Shadow Work” is, what the “Shadow” even is. This can be a VERY triggering topic. These are my opinions on the subject based on my practice & in NO WAY doctrine. I am a Guide & do not believe in living Gurus. So if this information does not resonate - then it is not for you & that is okay. I also want to highlight again (I mentioned this last week & ALWAYS do when I speak of heavy topics) IF YOU DO NOT FEEL GROUNDED OR SAFE TO DO THIS WORK: NOW IS NOT THE TIME TO DO IT. If ANY of my content is anxiety producing - that MIGHT be your gut telling you that today is not the day. Check in with yourself before journaling shadow questions & before you do ANY of this work.
What we are discussing this week is getting to know our Shadow Self. Efficient ways to A: identify & B: get ready to clear patterns of… a Shadow Side, Adolescent Side, Negative Ego Side, Trauma Response Side. Whatever label YOU use: is the one for you. THAT is the lens I wish for you to view this article through. I am speaking to the Awakened Leaders of the New Earth who are ready to efficiently let some old patterns go. They KEEP you in a lower timeline & you cannot take them with you towards Self Mastery. Last week we planted the seed with a few Shadow Questions & this week we are going to be answering some. Next week we give identified patterns to the Full Moon (nourishing our Teenage Selves & Future Selves). & by September 2024 we are in a new Paradigm. We are always in a Quantum Space around here - at the Multidimensional Caffè.
What I love about my practice is that I work with those with a Growth Mindset. Here at my table: we BLEND metaphysical practices WITH leadership growth & development tools & I hold a SAFE SPACE for you to express yourself & feel it all. We are doing this without soapboxing or pomp. We let the Ego die (efficiently). Choose our most authentic path (growth) & move along AS our most evolved version. KNOWING those meant for us will be by our side & WHAT is meant for us… can never be taken. It’s your lane, hun - take a nap if you need to (lol if you can).
From Last Mondays Article: “Mercury Rx (or any Retrograde planet that you focus on truly) can bring about Imposter Syndrome. That tiny little (or big) voice that says: “I am not worthy. I don’t belong here. I can never accomplish this. My dream is too big.” The middle of Mercury Rx would be a great opportunity, when you are feeling strong & secure with yourself…. to dive into the shadow work. Dive INTO the fear, INTO the Imposter Syndrome & ask it where it came from…”
It is time, Simba… this week will mark the EXACT middle of Mercury Rx & on Wednesday 14 August, 2024: Mercury Retrogrades BACK into the Sign of Leo (this happens on the same day of our Mars Jupiter conjunction in Gemini. I will have an ALL SIGNS READING on my YouTube Channel for this conjunction).
This current upgrade (or whatever you call the Chapter of life you are completing right now) is a BIG gulp. You might be feeling a sense of calm as you read this… validation & exhaustion settling in & you don’t have the energy to fight the change anymore (good).
We ARE being upgraded by the energies right now… it is ALL for our greatest good. It (just) IS. LIFE just is. None of us have to fully understand this… we FEEL it & that is enough. Life might not look like what you thought it would at this time & we might be getting frustrated by this feeling. At the EXACT SAME TIME: this current reality is like a Groundhog Day… we know it. We understand this pain, we understand & are VERY well versed in whatever paradigm we ARE in. THAT is what I want us to highlight right now: since we are working towards Mastery… we ARE Masters of whatever reality we are in! Done! We feel great (unconsciously) about this! It’s the big fish in a small pond kinda vibe. This is not an attack: it just IS right now. We are ALL (myself included) feeling this.
So: if we KNOW that something unconscious is keeping us here in this paradigm, then let us identify it & bring it to the light. ALL WE HAVE TO DO IS VIEW IT. Get it out! When we eat moldy food: it’s coming up or down but it HAS to come out.
We are using the lens of Astrology to do this work: find where Mercury is Retrograding in your Birth Chart & focus on THAT house, that ONE area of life, ONE slice of the pizza to do this shadow deep dive in. You can use this practice for other areas of life at a later point in time, it is always available for you. I will offer a few starter Questions based on the 12 Houses of Astrology. If you do NOT know your birth chart: the 5th & 6th Houses are run by Leo & Virgo - this is where Mercury is Retrograding.
The General Astrological Wheel.
Now let’s get out our Journals & put ourselves in that SAFE SPACE we talked about. Put on a timer 60-90 seconds - 5 minutes MAX & DO NOT STOP WRITING. Just keep getting it out. Find the House area of life you are focusing on & ask yourself:
1st House: Why am I not safe to be my most authentic self? Why will I not allow my most authentic self free?
2nd House: Why am I not worthy of being my own boss? Why am I not worthy of the wealth I seek? Why can I not share my most aligned values?
3rd House: Why am I not safe to communicate my inner child or inner adolescent needs? When did I learn I was unsafe to speak my truth: positive or negative truth?
4th House: Where did my lack mentality begin? When was it birthed?
5th House: Why am I not safe to play? Why am I not worthy or healthy love, romance & the family I seek?
6th House: Why am I unhealthy in my daily life? I know the healthiest version of me exists, so why do I continue to utilize unhealthy patterns & habits? Why am I not worthy of the most aligned day to day life I desire?
7th House: Why don’t I feel worthy of a healthy relationship?
8th House: Why do I not feel safe to fully prosper? Why am I afraid of wealth? Why am I not safe to express my healthy sexual/sensual side? What about “team” scares me?
9th House: Why don’t I feel worthy of Freedom? Time? Location? Financial?
10th House: Why don’t I feel worthy of a thriving mission & business?
11th House: Why am I not worthy of healthy community? Where did I first begin to feel as though I did not “belong” sharing space with other healthy friends?
12th House: Why do I not feel special? Why do I feel as though I don’t have a Mission here on earth? Who labeled me as a NPC?
Write it out, let the timer go off & walk away for a moment. Sometimes your hand gets a little sore when you do this practice, sometimes we get emotional. It is your alter ego coming out… & walking away gives you the moment to remind yourself: THAT IS NOT ME. KNOW that this is a version of yourself but NOT your true self. This is a side of your shadow. This is a side that has been in the dark. They LIVE inside & just came to the light for the first time in a while. Be kind, breathe.
… in the same way when you eat that moldy food we talked about & it comes up or down: you’re kind to yourself… right? You maybe take the rest of the day off & just let yourself be raw for a bit. Try some soup & watch a good movie…. maybe do something similar here? BE KIND.
We are in-between New Moons & Full Moons this week & are preparing for a BIG Full Moon next Monday. On the New Moon in Leo we identified HOW the You of the future (& past we went quantum) Celebrates, enjoys Leisure & Play… all things LEO. We visualized the next paradigm & how THAT version of us does a happy dance. With the FULL Moon coming up - it will THEN be time to HAVE that celebration. DANCE under the Full Moon - give something TO the full moon, complete a cycle, release a pattern, etc.
Since we have JUST identified an old program that lives inside us that we do NOT want to take with us… maybe we can give it to the Full Moon next week? Maybe we can give that “thought” that came out… over to the moon? Maybe we can say: I FULLY release this now! I am ready to FULLY release this! CELEBRATE HEALTHY CHANGE! I am here for this! I cannot wait to celebrate this FULL MOON with you all!
Great job everyone! I think that’s enough for today. I’m throwing a LOT at you & will break more up into smaller extended articles this week.
What questions do you have for me?
Keep trusting the path & your feet (stay the course) & KNOW you’re doing great! I see you over there (across time & space) doing your absolute BEST & I am SO proud of you all!
Tallyho my Dears! Happy Shadow Work!
As always, SARAH